Work-Life Balance

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If I could restructure my schedule, I would make more time for getting together with friends and family.  I feel that sometimes I struggle to focus or get started on grading and planning right away, then I am doing work into the late hours of the evening.  I would like more time for personal reading and relaxing activities.

To create more balance in my life, I think I can give myself a set amount of time after work to just relax and unwind. It might help if I go to yoga after work to "reset," or I can do a mindfulness exercise before refocusing on whatever tasks I have for that evening.  I also think it would help me to make a schedule so that I am more determined to stay focused. This will hopefully open up my schedule for things like seeing friends, family, and reading more books!

In class, we are reading Keesha's House by Helen Frost.  Many of the characters are under extreme stress for a variety of reasons.  For example, Katie is trying to balance a million different things and feels that she has nowhere to turn; she especially can't go to her mother or stepfather.  Katie has a teacher who cares about her and is worried for her.  Katie needs to ask for help and stop feeling like she needs to do this on her own.


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